Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Gentle Yoga

This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery. More

$90 for six-week session
Dates Times/Locations Instructors  
December 11 - January 29 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
February 05 - March 11 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
March 18 - April 22 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA

Yoga for Beginners

This class is for the new student of yoga, beginners, or those who have taken yoga in the past. More

$90 for 6-week session; $17 drop-in for Saturday class. (No drop-ins for Friday class.)
Dates Times/Locations Instructors  
January 09 - February 27 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
February 05 - March 11 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
March 12 - April 23 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher
March 18 - April 22 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA

Zumba with Your Toddler (2.5-6)

Join us for our dynamic mom and toddler Zumba series. More

$108 for a 6-week session; $20 drop-in
Dates Times/Locations Instructors  
February 23 - March 29 Tuesdays: 9:00 AM - 9:45 AM
Emerson Health & Wellness Center
TDB

Middle School Kickboxing (11-14)

This class teaches your child self-defense, self-confidence, and discipline in a fun and safe environment. More

$108 for a 6-week session; $20 drop-in
Dates Times/Locations Instructors  
January 06 - February 10 Wednesdays: 5:15 PM - 6:15 PM
Emerson Health & Wellness Center
TDB Call to register
February 24 - March 30 Wednesdays: 5:15 PM - 6:15 PM
Emerson Health & Wellness Center
TDB

Family & Me Yoga (2.5-6)

A super fun, unique, and friendly class where a variety of ages are welcome.  More

$108 for a 6-week session (includes parents and one child); each additional child $60; $20 drop-in
Dates Times/Locations Instructors  
January 10 - February 21 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
TDB Call to register
February 28 - April 10 Sundays: 9:30 AM - 10:15 AM
Emerson Health & Wellness Center
TDB