Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Understanding Dementia in the Real World

This free seminar explores what dementia is and how to recognize it, the challenges a person with dementia, their family and caregivers may face, and practical tools and techniques to support those with dementia. More

Free
Dates Times/Locations Instructors  
May 23 Monday: 7:00 PM - 8:30 PM
Emerson Health & Wellness Center
Maryellen King

Gentle Yoga

This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery. More

$90 for six-week session
Dates Times/Locations Instructors  
December 11 - January 29 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
February 05 - March 18 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
April 01 - May 06 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
May 13 - June 17 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA

Yoga for Beginners

This class is for the new student of yoga, beginners, or those who have taken yoga in the past. More

$90 for 6-week session; $17 drop-in for Saturday class. (No drop-ins for Friday class.)
Dates Times/Locations Instructors  
January 09 - February 27 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
February 05 - March 11 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
March 12 - April 23 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher Call to register
March 18 - April 22 Fridays: 11:00 AM - 12:15 PM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
April 30 - June 18 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher
June 25 - July 30 Saturdays: 8:30 AM - 9:45 AM
Emerson Health & Wellness Center
Kim Genest, Certified Yoga Teacher

Zumba with Your Toddler (2.5-6)

Join us for our dynamic mom and toddler Zumba series. More

$108 for a 6-week session; $20 drop-in
Dates Times/Locations Instructors  
May 24 - June 28 Tuesdays: 9:00 AM - 9:45 AM
Emerson Health & Wellness Center
TDB