Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Tai Chi: Intermediate/Advanced Level

Tai chi, an ancient Chinese martial art, is practiced to achieve therapeutic benefits such as reduced pain and to promote balance and overall strength. More

$112 for an eight-week series; $16 drop-in
Dates Times/Locations Instructors  
June 01 - July 20 Wednesdays: 9:30 AM - 10:30 AM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
June 02 - July 21 Thursdays: 6:00 PM - 7:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
July 27 - September 14 Wednesdays: 9:30 AM - 10:30 AM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
July 28 - September 15 Thursdays: 6:00 PM - 7:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register

Tong Ren Therapy

Tong Ren is based on a belief that disease is related to interruptions, or blockages, in the body’s natural flow of chi, neural bioelectricity, blood, or hormones, and seeks to remove these blockages, restoring the body’s natural ability to heal itself, even when illnesses are chronic, debilitating, or otherwise untreatable.  More

$112 for an 8-week session; $16 drop-in
Dates Times/Locations Instructors  
April 07 - May 26 Thursdays: 5:00 PM - 6:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
June 02 - July 21 Thursdays: 5:00 PM - 6:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register
July 28 - September 15 Thursdays: 5:00 PM - 6:00 PM
Emerson Health & Wellness Center
Ming Wu, PhD Call to register

Gentle Yoga

This class is for the new student of yoga, and for those with a tight body, stiffness, injury or recovering from illness or surgery. More

$90 for six-week session
Dates Times/Locations Instructors  
May 13 - June 17 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Sorry, class is full
June 24 - August 05 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA Call to register
August 12 - September 23 Fridays: 9:30 AM - 10:45 AM
Emerson Health & Wellness Center
Laraine Lippincott, CYT, MEd, MFA