Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Gluten-Free, Low-Carb Baking

Eating a gluten- and grain-free diet is surging in popularity as a healthy way to live.  More

$35
Dates Times/Locations Instructors  
February 18 Thursday: 6:30 PM - 8:00 PM
Emerson Health & Wellness Center
Lucy Hutchings

Fear & the Diet Mentality

If you can’t get a grip on your eating, you’re probably having trouble getting a handle on your food-related fears.  More

$35
Dates Times/Locations Instructors  
March 24 Thursday: 6:30 PM - 8:00 PM
Emerson Health & Wellness Center
Jean Fain, LISCW, MSW