Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$45 for a single session
Dates Times/Locations Instructors  
May 23 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A; Formerly North Assembly Room A
Jeri Ravis, RN
June 20 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
July 18 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
August 22 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
September 19 Saturday: 9:00 AM - 2:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN

Self-Defense: Seirenkai Jujitsu for Children (Grades 1-5)

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Jujitsu and Karate (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
April 12 - June 21 Sundays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Johanna GlazerLen Glazer Call to register
September 13 - November 22 Sundays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Johanna GlazerLen Glazer

Self-Defense: Seirenkai Jujitsu for Middle School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Jujitsu and Karate (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment: call for details.
Dates Times/Locations Instructors  
April 12 - June 21 Sundays: 3:30 PM - 5:00 PM
Emerson Health & Wellness Center
Johanna GlazerLen Glazer Call to register

Self-Defense: Seirenkai Karate for High School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Karate and Jujitsu (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
April 16 - June 25 Thursdays: 7:30 PM - 9:00 PM
Emerson Health & Wellness Center
Stephen Lisauskas Call to register

Tai Chi for Kids: 8-12 years old

The mental focus and joyful movements involved in Tai Chi are great for kids! More

$84 for a six-week session
Dates Times/Locations Instructors  
September 10 - October 15 Thursdays: 4:00 PM - 4:45 PM
Emerson Health & Wellness Center
Ming Wu, PhD