Classes & Programs

Better health begins with you—and it starts right here. We have classes for all ages and skill levels

Current Classes

Babysitting Training

One-day class for ages 10-13 covers everything you need to know to be a great babysitter! Certificate of participation awarded upon completion. More

$45 for a single session
Dates Times/Locations Instructors  
January 23 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN Sorry, class is full
February 27 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
March 26 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
April 30 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
May 21 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
June 18 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
July 23 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
August 20 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
September 17 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
October 22 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
November 12 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN
December 10 Saturday: 9:00 AM - 1:00 PM
Emerson Hospital: Cheney Conference Room A
Jeri Ravis, RN

Self-Defense: Seirenkai Jujitsu for Children (Grades 1-5)

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Jujitsu and Karate (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
January 10 - March 13 Sundays: 2:00 PM - 3:00 PM
Emerson Health & Wellness Center
Len GlazerJohanna Glazer Call to register

Self-Defense: Seirenkai Jujitsu for Middle School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Jujitsu and Karate (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment: call for details.
Dates Times/Locations Instructors  
January 10 - March 13 Sundays: 3:30 PM - 5:00 PM
Emerson Health & Wellness Center
Len GlazerJohanna Glazer Call to register

Self-Defense: Seirenkai Karate for High School to Adult

Learn physical and verbal techniques for self-defense in these ongoing Japanese martial arts classes. More

$150 for a 10-week series; $250 for both Karate and Jujitsu (for returning students only); or 20% discount for additional family members. To receive discounts, please call to register: 1-978-287-3777.

Attend one trial class with no commitment; call for details.
Dates Times/Locations Instructors  
January 14 - March 17 Thursdays: 7:30 PM - 9:00 PM
Emerson Health & Wellness Center
Stephen Lisauskas Call to register

Tai Chi for Kids: 8-12 years old

Tai chi helps kids stay healthy, improves attention span and develops calming inner-control and self-confidence.  More

$84 for a six-week session
Dates Times/Locations Instructors  
March 17 - April 28 Thursdays: 4:00 PM - 4:45 PM
Emerson Health & Wellness Center
Judy Welsh